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Happy Teachers Days

Assalamualaikum and hi, todays is 16 May 2015. Again, its a day for teacher celebration. Happy Teacher Days to those who works in teaching profession.To all teachers in the world, Happy teachers days. Hope this year will be a year with excitement, joy and barakah. Do teach us well. Love you alls. Regards, Ex-student

How much calories zumba can burn?

How to know the calories burned by doing Zumba? It is very easy. Just follow this little steps. 1. Please select your zumba level. It is in Low, Medium or High level. To select the appropriate Zumba Fitness work out intensity: Low : You could sing while doing your Zumba Fitness workout Mid : You could talk while doing your Zumba Fitness workout High : You are out of breath and could not talk while doing your Zumba Fitness workout 2. Please enter your weight and your zumba workout time. See the picture below for the purpose of illustration. 3. Click calculate. The calories burn is shown. For the real asses to the zumba calories calculator. Click here  http://caloriesburnedhq.com/zumba-calories-burned/ Thanks. Happy zumba to all zumbarians. :D Source: CaloriesburnedHQ. 

Kuantiti air ikut berat badan.

Hai kawan-kawan semua. Berapa liter air sehari anda minum. Segelas, dua gelas, tiga gelas or berbotol-botol. Baguslah kalau banyak minum air masak. Tapi cukupkah air yang korang minum dengan berat badan korang tu. 

Kecantikan duniawi

*Aku suka kecantikan dunia* Kecantikan duniawi hanya sementara. Sementara. Tidak kekal untuk selamanya. Itu adalah lumrah alam. Umpama bunga yang mekar hanya untuk seketika. Begitulah jua manusia. Aku suka kecantikan duniawi. Kadang-kadang kecantikan dunia membuatkan manusia alpa. Alpa tentang tanggungjawab mereka. Mereka leka mengejar kecantikan di dunia. Banyak benda yang telah ditinggalkan. Kenapa aku alpa. Kenapa. Aku sudah jauh dari landasan yang sebenar-benarnya. Salah siapa aku jadi begini? Salahkah ibubapaku mendidik aku, atau salah orang sekelilingku, atau salah diri sendiri.  Sejenak aku berfikir. Aku duduk bersendirian dan berfikir panjang. Aku terus berfikir. Kenapa jadi begini? Masih ramaikah orang seperti aku. Atau ada lagi yang lebih teruk? Ada ke.. tepuk dada tanye selera~

QM for window

Hello pals, do you know what is QM? QM is a sofware used by the mathematician and others in many ways. I am using QM in my statistic class during Linear Programming chapter. Besides that, QM also a software used for production, operations management, management science and operations research. It is widely used. The software has an easy menu which a lot easier for student to use it. In addition, the software is user-friendly. Of course, the software is a standard windows application where it can be install. It has flexibility, and great user support. Currently, I am using the version of 4. If you familiar with spreadsheet, excel, or any windows software, you can use this software. Whenever you want to key-in the data, there will be clear instruction and guidelines given. It is good for the student who want to learn or use this software.  The software can be easily download from the website or through the official QM software for window. Just Google it. Currently, I am still le

This songs make my heart melt.

Hai pals, this song makes me sad. Why? Because a lots of reason~ Enjoy! See you again  Wiz Khalifa (feat. Charlie Puth) It's been a long day without you, my friend And I'll tell you all about it when I see you again We've come a long way from where we began Oh, I'll tell you all about it when I see you again When I see you again Damn, who knew? All the planes we flew Good things we've been through That I'll be standing right here talking to you 'Bout another path I know we loved to hit the road and laugh But something told me that it wouldn't last Had to switch up Look at things different see the bigger picture Those were the days Hard work forever pays Now I see you in a better place How could we not talk about family when family's all that we got? Everything I went through you were standing there by my side And now you gon' be with me for the last ride It's been a long day without you, my friend And I'll tell you all abou

Why should you hire me.

Hey, guys. I am the future prospect for the job interview. I am fresh graduate and I am thinking about attending an interview? I should ask myself.  Are you ready? Do you have enough preparations? So, why should you hire me? I am talented. I am clever. I am 4.00 flat student. I am active and creative. Remember, do not give lame answer. Think before you speak because it is the only change you get. FIND YOURSELF AND SPEAK ONLY THE TRUTH. Instead of thinking about the answer that will be ask, why dont you as the candidate ask the employer a question? Shocking right. Lets be one of the active candidates with brain. Here, I provide some category of the questions that need to be ask during the interview. 1. Your salary. 2. Rate of success.

Minuman Detox

Hai pembaca sekalian.. Aku rasa semua mesti dah familiar dengan istilah "detox". Apakah sebenarnya detox ni? Detox atau ianya juga dikenali sebagai infused water. Apa kebaikan air detox ni. Air detox ni sangat berkesan untuk menurunkan berat badan. Serius. Aku start buat air detox ni awal bulan Mac, dan percaya tak kalau aku cakap berat aku turun. Betul. Badan aku susut sebanyak 3 kilo. Aku amalkan selama 3 minggu bulan Mac aritu. Diikuti dengan zumba dan buat squat 3 hari seminggu.  Kawan-kawan, senang je kalau nak kuruskan badan dengan bantuan air detox ni. Yang paling penting, anda - anda semua kena jaga portion makanan anda ambik seharian. Contohnya, pagi xboleh skip breakfast. Makanlah roti wholemeal dua keping. Tengahari makan nasi macam biasa tapi kurangkan kuantiti nasi dan gantikan dengan lauk ayam atau sayur. Biar kenyang. Kawan-kawan, kite kena ajar diri untuk makan dalam kuantiti yang sedikit. Malam pulak makan epal atau makanan selain nasi.  Camne na

Semester Akhir.

Assalamualaikum dan salam hujung minggu.  Bulan march 2015. Teka dimana aku berada? Shah Alam atau dikampung. Cuti semester sudah pun berakhir. Aku berada di shah alam. Sudah 2 minggu kuliah bermula. Semester ini adalah semester terakhir kami. Insha allah. Kalau ikutkan hanya 3 subjek yang berkredit 3. Satu lagi subjek ABR presentation atau VIVA. Bukan kereta viva yer. Ini adalah subjek research. Walaupun aku bukan courses based on research tapi bagi kursus MBA, research itu wajib. Noted. Minggu pertama kuliah iaitu minggu lepas. Pensyarah sudah listkan senarai assignment bagi subjek beliau. Oh mai, subjek statistik. My favorite subjek. Tapi untuk jadi subjek yang favorite kena banyak latihan. Macam tu lah aku selalu train diri aku sejak zaman sekolah lagi. Even kadang kadang aku punyer mindset lari. Dulu subjek yang membuatkan aku jadi fobia adalah Math. Tapi lepas aku tukar mindset "Math susah" kepada "Math is fun". Aku dapat score A dalam setiap subjek y

Cuti semester

Assalamualaikum..perjalanan pulang ke kampung mengambil masa yang amat lama. 12 jam. Perjalanan dari shah alam ke jerteh amat memenatkan. Ekoran daripada peristiwa banjir besar yang melanda negeri pantai timur. Laluan bas turut berubah. Laluan ke grik masih tidak dapat dilalui mungkin kerana jalan rosak. Tiket baS pukul 9.30 pagi.. aku bergegas ke kaunter tiket untuk bertanya adakah bas trip ke jerteh sudah sampai... staf yang bertugas inform yang bas mungkin lewat tiba selama satu jam.. mak aih. Lewat sangat. Dahla stesen bas seksyen 13 jauh dari rumah sewa. Nak ikutkan cerita..bas sampai awal pada pukul 9.45 pagi. Tipu je kaunter tu cakap sejam kan. Bagi harapan palsu. Hee. Seingat aku jam menunjukkan pukul 5 petang..dan bas berhenti untuk rehat. Dan teka dimana aku berada.. masih di gua musang. Sangat lama perjalanan. Habis kaki kebas dan sakit. Tidur dalam bas memang bukan tabiat aku sebab aku rasa tidak selamat. Aku berzikir dari pijakkan kaki atas bas sehingga turun dari bas. Ka

The end of 2nd Semester MBA

Assalamualaikum.. Bismillahhirahmanirahim..dengan rasminya saya mengumumkan semester ke dua MBA sudah berakhir hari ini. Walaupun last paper dah habis awal lagi, namun ada satu subjek yang drag lama masa kami untuk balik kampung  dan  subjek ini amat merunsingkan kepala. ABR 794 iaitu subjek Applied Business Research Proposal. Hari ni segala soft copy, hard copy telah selamat sampai ke tangan supervisor kami. Proposal. Nampak macam senang. Tapi apakan daya tidak sesenang namanya. Hopefully, kami punyer proposal okay. Sebab kami nak cuti yang sound. Kerana doing MBA is no kidding. Hanya orang yang tahan fizikal dan mental je dapat lepas MBA. Kalau doing MBA just for fun, baik tak yah. Better gains more experience sebab student yang ada experience memang top student. Believe me. So, jom bercuti. Lupakan buku untuk sementara dan hayatilah masa bersama keluarga anda. Bye.

1/1/2015

Assalamualaikum.. it a new years and nothing big change but yet the spirit to moving forward is high. The life is getting more challenging. Be like bilbo baggins. Have only hope and with no fears. All is well.