16 May, 2015

Happy Teachers Days


Assalamualaikum and hi, todays is 16 May 2015. Again, its a day for teacher celebration. Happy Teacher Days to those who works in teaching profession.To all teachers in the world, Happy teachers days. Hope this year will be a year with excitement, joy and barakah. Do teach us well. Love you alls.


Regards,
Ex-student

08 May, 2015

How much calories zumba can burn?

How to know the calories burned by doing Zumba? It is very easy. Just follow this little steps.

1. Please select your zumba level. It is in Low, Medium or High level.

To select the appropriate Zumba Fitness work out intensity:
  • Low: You could sing while doing your Zumba Fitness workout
  • Mid: You could talk while doing your Zumba Fitness workout
  • High: You are out of breath and could not talk while doing your Zumba Fitness workout
2. Please enter your weight and your zumba workout time. See the picture below for the purpose of illustration.


3. Click calculate. The calories burn is shown. For the real asses to the zumba calories calculator. Click here http://caloriesburnedhq.com/zumba-calories-burned/

Thanks. Happy zumba to all zumbarians. :D
Source: CaloriesburnedHQ. 

07 May, 2015

Kuantiti air ikut berat badan.


Hai kawan-kawan semua. Berapa liter air sehari anda minum. Segelas, dua gelas, tiga gelas or berbotol-botol. Baguslah kalau banyak minum air masak. Tapi cukupkah air yang korang minum dengan berat badan korang tu. 

Kecantikan duniawi

*Aku suka kecantikan dunia*

Kecantikan duniawi hanya sementara. Sementara. Tidak kekal untuk selamanya. Itu adalah lumrah alam. Umpama bunga yang mekar hanya untuk seketika. Begitulah jua manusia. Aku suka kecantikan duniawi. Kadang-kadang kecantikan dunia membuatkan manusia alpa. Alpa tentang tanggungjawab mereka. Mereka leka mengejar kecantikan di dunia. Banyak benda yang telah ditinggalkan. Kenapa aku alpa. Kenapa. Aku sudah jauh dari landasan yang sebenar-benarnya. Salah siapa aku jadi begini? Salahkah ibubapaku mendidik aku, atau salah orang sekelilingku, atau salah diri sendiri. 

Sejenak aku berfikir. Aku duduk bersendirian dan berfikir panjang. Aku terus berfikir. Kenapa jadi begini? Masih ramaikah orang seperti aku. Atau ada lagi yang lebih teruk? Ada ke.. tepuk dada tanye selera~


04 May, 2015

QM for window

Hello pals, do you know what is QM? QM is a sofware used by the mathematician and others in many ways. I am using QM in my statistic class during Linear Programming chapter. Besides that, QM also a software used for production, operations management, management science and operations research. It is widely used. The software has an easy menu which a lot easier for student to use it.

In addition, the software is user-friendly. Of course, the software is a standard windows application where it can be install. It has flexibility, and great user support. Currently, I am using the version of 4. If you familiar with spreadsheet, excel, or any windows software, you can use this software. Whenever you want to key-in the data, there will be clear instruction and guidelines given. It is good for the student who want to learn or use this software. 

The software can be easily download from the website or through the official QM software for window. Just Google it. Currently, I am still learning on using this software from my lecturers. Regards.

Example of question:

Objective: Maximize profit
25A + 15F
Constraints:
Wiring: 3A + 2F ≤ 240
Drilling: 2A + 1F ≤ 140
A, F ≥ 0

So, here I provide the linear programming results for above question.



This songs make my heart melt.

Hai pals, this song makes me sad. Why? Because a lots of reason~ Enjoy!

See you again 

Wiz Khalifa (feat. Charlie Puth)


It's been a long day without you, my friend
And I'll tell you all about it when I see you again
We've come a long way from where we began
Oh, I'll tell you all about it when I see you again
When I see you again

Damn, who knew?
All the planes we flew
Good things we've been through
That I'll be standing right here talking to you
'Bout another path
I know we loved to hit the road and laugh
But something told me that it wouldn't last
Had to switch up
Look at things different see the bigger picture
Those were the days
Hard work forever pays
Now I see you in a better place

How could we not talk about family when family's all that we got?
Everything I went through you were standing there by my side
And now you gon' be with me for the last ride

It's been a long day without you, my friend
And I'll tell you all about it when I see you again (I see you again)
We've come a long way (yeah, we came a long way) from where we began (you know we started)
Oh, I'll tell you all about it when I see you again (let me tell you)
When I see you again

First you both go out your way
And the vibe is feeling strong
And what's small turn to a friendship
A friendship turn to a bond
And that bond will never be broken
And the love will never get lost (and the love will never get lost)
And when brotherhood come first
Then the line will never be crossed
Established it on our own
When that line had to be drawn
And that line is what we reach
So remember me when I'm gone (remember me when I'm gone)

How could we not talk about family when family's all that we got?
Everything I went through you were standing there by my side
And now you gon' be with me for the last ride

So let the light guide your way, yeah
Hold every memory as you go
And every road you take will always lead you home, home

It's been a long day without you, my friend
And I'll tell you all about it when I see you again
We've come a long way from where we began
Oh, I'll tell you all about it when I see you again
When I see you again

When I see you again
When I see you again

Source: http://www.azlyrics.com/lyrics/wizkhalifa/seeyouagain.html

03 May, 2015

Why should you hire me.

Hey, guys. I am the future prospect for the job interview. I am fresh graduate and I am thinking about attending an interview? I should ask myself.  Are you ready? Do you have enough preparations? So, why should you hire me?

I am talented.
I am clever.
I am 4.00 flat student.
I am active and creative.

Remember, do not give lame answer. Think before you speak because it is the only change you get.
FIND YOURSELF AND SPEAK ONLY THE TRUTH.

Instead of thinking about the answer that will be ask, why dont you as the candidate ask the employer a question? Shocking right. Lets be one of the active candidates with brain. Here, I provide some category of the questions that need to be ask during the interview.

1. Your salary.
2. Rate of success.

02 May, 2015

Minuman Detox

Hai pembaca sekalian..

Aku rasa semua mesti dah familiar dengan istilah "detox". Apakah sebenarnya detox ni? Detox atau ianya juga dikenali sebagai infused water. Apa kebaikan air detox ni. Air detox ni sangat berkesan untuk menurunkan berat badan. Serius. Aku start buat air detox ni awal bulan Mac, dan percaya tak kalau aku cakap berat aku turun. Betul. Badan aku susut sebanyak 3 kilo. Aku amalkan selama 3 minggu bulan Mac aritu. Diikuti dengan zumba dan buat squat 3 hari seminggu. 

Kawan-kawan, senang je kalau nak kuruskan badan dengan bantuan air detox ni. Yang paling penting, anda - anda semua kena jaga portion makanan anda ambik seharian. Contohnya, pagi xboleh skip breakfast. Makanlah roti wholemeal dua keping. Tengahari makan nasi macam biasa tapi kurangkan kuantiti nasi dan gantikan dengan lauk ayam atau sayur. Biar kenyang. Kawan-kawan, kite kena ajar diri untuk makan dalam kuantiti yang sedikit. Malam pulak makan epal atau makanan selain nasi. 

Camne nak buat air detox? Senang je kawan-kawan, guna lemon dan campuran buah-buahan citrus seperti limau nipis, oren, epal, halia dan sebagainya. Biasanya aku guna epal, oren dan halia. Ikutlah koranglah. Korang kena potong lemon dan squeeze sikit dalam teko kaca, then tambah air masak, lepas tu simpan dalam peti sejuk selama 7-8 jam. Ingat ye, kalau korang terlebih dari 8 jam, air detox korang rasa pahit, sebab kulit lemon tu. Hehe. Aku pernah rasa air detox yang pahit. Tutup hidung aku habiskan. Tryla. Tak rugi korang try sebab selain kuruskan badan, air ni boleh bersihkan usus kite. Mula-mula minum air ni korang akan rasa sakit perut dan akan berulang-alik ke tandas. Air tu tengah membersihkan usus korang daripada toksik. Dan korang akan rasa bertenaga. Mengantuk pun rasa kurang. Aku student lagi jadi memang aktif la. Sebelum ni, aku memang selalu tidur petang and asyik penat. Tapi sekarang, aku semakin cergas, dah tak tidur petang. Alhamdulilah. Best kan.

Haa, sekarang aku amalkan minum air Teh Hijau. Tanpa gula taw. Supaya metabolisma meningkat. Masa bersenam atau berzumba tu, badan kita akan cepat membakar lemak. Jom kawan-kawan. Jom kurus bersama-sama. Yeaa. Hendak seribu daya, tak hendak seribu dalih. Air detox tu memang ada ada kat kedai. Tapi better kite buat sendiri la. Manalah kite tahu kedai tu letak bahan apa kan. Lagi jimat kite buat sendiri. :)

Ni hasil air detox yang aku buat.